In addition to sufficient exercise, enough sleep and the right diet, omega 3 fatty acids can contribute to a healthy heart. They are among the long-chain, polyunsaturated compounds and are essential substances for human nutrition. The most biologically active forms of omega-3 fatty acids are EPA   (eicopentaenoic acid) and DHA (docosahexaenoic acid ). They cannot be produced by the body itself and it is recommended to supply the right amount externally.
 
 Vitalsee OMEGA 3 ALGA opus magnum is the vegetarian equivalent to fish oil. A plant-based combined EPA and DHA product that offers an alternative to traditional fish oils. It consists of a combination of vegetable, highly dosed algae oil and cold-pressed olive oil.
 
 Algae oil is particularly rich in antioxidants, fiber and phytonutrients. It contains numerous vitamins, including vitamin A, vitamin B, C, E, and vitamin K.